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Kamis, 23 April 2015

Top 10 Things to Do and Must See in Batam Island


Looking for a quick weekend getaway from Singapore? Batam Island is the answer to many travelers and locals alike from Singapore. This is the answer to real beach, sun and sea for a few days. Maybe it is not the best island vacation but it is so near it is worth to come over just over the weekend, with just 45 minutes of ferry from Singapore to Batam Center.
Though it had gotten bad rep on being a sleazy destination, it is actually a decent getaway for family and friends who are looking to have fun with water sports, eating fresh seafood, shopping and also affordable spa and massages. There are also few good tourist attractions for you to visit.
Ferry from Singapore to Batam Island, Indonesia
HFerry from Singapore to Batam Island
If you are here for a weekend getaway, then you should not miss out this Top 10 Things to Do and Must See in Batam:

THINGS TO DO IN BATAM

Shopping in Nagoya Hill Mall
One of the best place to shop in Batam island is at Nagoya Hill Mall. You can find local food products like the popular kueh lapis (Indonesian layer cake), Indomie (instant noodles) and tidbits here. You can also find sports equipment here though they are predominantly golf equipments as this place being a destination for it too. Some shops accept Singapore dollar here being nearby, else there are also money changers in the mall. The things here are well known for being bargain buys. The things here are certainly a bang for the buck.
Pamper yourself with affordable spa and massage 
There are a vast selections of spa and massages in Batam Center as they cater mostly for the hordes of tourist. But this would also mean plenty of choice to get a good and affordable one. Try the traditional Balinese massage that would be around 170,000 Rp / 25 SGD or even the Thai massage. Just walk around and look for one that suits you!
Eat affordable fresh seafood 
Here in Batam you can be sure to find fresh seafood at affordable prices. There are many seafood restaurants dotted around the island but few of the famous ones are the Golden Prawn Seafood Restaurant and Harbour Bay Seafood Restaurant by the waterfront promenade. You can find selection of seafood such as prawns, crabs, mussels and more, you’ll be spoilt by end of the meal.
Drink cheap beer and alcohol
If you came from the neighbouring Singapore, then you will definitely find that the beer and alcohol here are really cheap in comparison. If drinking is you thing then this is the place to fill up your quota before heading back. You can find drinking places anywhere around here.
Fresh seafood at Batam Island Indonesia
Fresh seafood at Batam Island
Take up adventurous activities and water sports 
At the waterfront city is where you find all the happenings for adventure sports from land to water. Choices of water sports are such as banana boat, parasailing, windsurfing, kayaking and jet ski (all around 55 SGD) while on land you can try go-kart at about 18 SGD. You can also find these activities at the Nongsa coast or for the less crowded option is Melur Beach in Galang Island. You may even try diving or snorkeling here at Batam Island.
Play golf on internationally acclaimed golf courses
Batam is well known for having some of world standards golf courses. Find luscious greenway flank by beautiful coastal backdrop. You can find the gold course Tering Bay International that had been designed by the legendary Greg Norman who is an international golf course designer.
Hidden part of Batam Island Indonesia
Hidden part of Batam Island
Cycle or motorbike through the scenic northern coast
Unknown to many, Batam’s scenic northern coastline if one of the best mountain biking around where you will cycle through dense green jungle and sweeping seafront. You may do this trail on your own via around Duriankang Reservoir and the Nongsa Coast. It will be about 30km bike ride from Turi Beach/Nongsa Village and through Teluk Mata Ikan and then down the coast to Batu Besar and finally through Citra Mas Housing estate to Tering Bay golf.
Riding at the roads of Batam Island Indonesia
Riding at the roads of Batam Island

MUST SEE TOURIST ATTRACTIONS IN BATAM

Maha Vihara Duta Maitreya Buddhist Temple
This temple is famous for its many laughing Buddha statues that come in various sizes and costumes that line around the temple. The whole temple complex is big and spacious with orphanage, food stalls and a vegetarian restaurant. It is an example of the modern day monuments, where it was opened in 1999 after being built by the Chinese community of Batam. It is regarded as one of the biggest temple ever built in South Asia.
Marvel at the Barelang bridge
Many tourists come here to have a different cultural view of Batam;s local life. It takes about 45 minutes drive from the city to get to but the journey is well worth it. The bridge itself is a spectacular piece of architecture with total of 7 bridges, though incomplete, they do hold a certain local charm to it. You will find local street hawkers on the bridge who would still be surprise to see foreigners hanging around. After crossing the bridge, you may even find local seafood restaurants that can be even cheaper than its counterparts in the city.
Near Barelang Bridge at Batam Island Indonesia
Near Barelang Bridge at Batam Island
Explore Batam’s past at the backwaters
Get off the beaten path and wander into the coastal backwaters of Batam to get a glimpse of the past. This place is just around the corner from Pacific Palace Hotel. At the shore you will find it littered with jetsams while rancid smells will surround you. Do not let it deter you as this is what reality is and you will get to see poverty side by side with modernization and commercialization. You will also see the fishermen village of stilt houses that stood as testament to Batam’s past of simplicity.
Fishermen Village at Batam Island Indonesia
Fishermen Village at Batam Island
From here you can see that there are many things to do in Batam as well as some tourist attractions that are worth a visit. So if you are wondering where to go next for a weekend getaway or if you are in Singapore, don’t forget to swing by Batam Island for a trip!


Sabtu, 11 April 2015

Protein


Materi Protein
1.     Pengertian
Pengertian protein dalam ilmu gizi adalah suatu kelompok makronutrisi berupa senyawa asam amino yang berfungsi sebagai zat pembangun dan pendorong metabolisme dalam tubuh.

2.     Sifat-sifat Protein
Denaturasi 

Sifat protein yang satu ini ditandai dengan terjadinya proses perubahan konfigurasi susunan molekul dari protein.

Koagulasi 

Sifat protein yang satu ini ditandai dengan adanya penggumpalan partikel koloid sebagai akibat penambahan senyawa kimia yang pada akhirnya menyebabkan partikel menjadi netral dan akhirnya membentuk endapan akibat gaya grafitasi. Koagulasi ini sendri terjadi karena beberapa hal seperti pemanasan (contohnya: darah), pengadukan (contohnya: tepung kanji), dan pendinginan (contohnya: agar-agar).

Browning 

Sifat protein yang satu ini ditandai dengan terjadinya perubahan warna menjadi coklat. Hal ini merupakan reaksi pencoklatan enzimatis serta non enzimatis. Contoh pencoklatan enximatis terlihat pada buah-buah juga sayuran yang mengandung zat fenolik. Semenetara itu, contoh untuk pencoklatan non enzimatis ada pada karamelisasi gula.

Selain sifat-sifat protein di atas, terdapat pula karakter yang lebih khusus antara lain: 
1.               Daya angkutnya terhadap oksigen.
2.               Sebagai alat pengangkut senyawa lipida.
3.               Memiliki tingkat kelarutan di dalam garam yang encer atau juga asam yang encer.
4.               Ada sebagian protein yang bisa larut di dalam air namun terdapat pula jenis lainnya yang tidak.
5.               Semua jenis protein tidak bisa larut di dalam jenis pelarut lemak misalkan etil eter.
6.               Apabila protein ditambahkan dengan gram maka daya larutnya akan berkuran dan akibatnya ia akan terpisah dan membentuk endapat.
7.               Jika protein ditambahkan dengan alkohol maka ia akan menggumpal sebab alkohol menyerap mantel air yang menyelubungi molekul-molekul pada protein.
8.               Gugus amino dan karboksil bebas dijumpai pada rantai molekul zat protein. Hal ini kemudian mengakibatkan protein memiliki muatan berlebih dan ia kemudian memiliki sifat reaktif terhadap asam dan juga basa.
9.               Memiliki aktifitas layaknya hormon dan juga enzim.

3.     Manfaat Protein:
Manfaat Protein Bagi Tubuh Manusia

1. Sebagai enzim
Protein memiliki peranan yang besar untuk mempercepat reaksi biologis.

2. Sebagai alat pengangkut dan penyimpan.
Protein yang terkandung daam hemoglobin dapat mengangkut oksigen dalam eritrosit.Protein yang terkandung dalam mioglobin dapat mengangkut oksigen dalam otot.

3. Untuk penunjang mekanis
Salah satu protein yang berbentuk serabut yang disebut kolagen memiliki fungsi untuk menjaga kekuatan dan daya tahan tulang dan kulit.

4. Sebgai pertahanan tubuh dan imunisasi pertahanan tubuh
Proteun ini biasa digunakan dalam bentuk antibodi

5. Sebagai  Media perambatan impuls syaraf

6. Sebagai pengendalian pertumbuhan
Jika kekurangan protein,bisa menyebabkan terganggunya pertumbuhan pada anak-anak.

7. Membentuk jaringan pada tubuh dengan kandungan asam aminonya

8. Mencegah penyakit kwashiorkor dan marasmus
Dimana kedua penyakit ini diakibatkan oleh kekurangan protein.

9. Asupan protein yang cukup juga dapat membantu dalam proses penyembuhan luka, regenerasi sel hingga mengatur kerja hormon dan enzim dalam tubuh.



Kamis, 09 April 2015

Biodata Park Min Young 2015



Nama : Park Min Young/ 박민영
Tempat, tanggal lahir : Seoul, 4 Maret 1986
Nama lain : Rachel Park
Pendidikan : Dongguk University - Theatre and Film
Pekerjaan : Artis
Tahun aktif : 2005 - Sekarang
Agensi : Culture Depot
Agama : Katolik
Tinggi :164 cm
Berat : 41 kg
Gol darah : O




Drama Televisi
Televisi
TahunJudulPeranTV
2015HealerChae Young Shin / Oh Ji-anKBS2
2012Dr. JinYoo Mi-Na / Hong Young-RaeMBC
2011Glory JaneYoon Jae In/Jane YoonKBS
2011City HunterKim Na NaSBS
2010Sungkyunkwan ScandalKim Yoon-Hee/ Kim Yoon-SikKBS2
Running (TV series)Moon Haeng-JooMBC
2009Princess Ja Myung GoPrincess Ra HeeSBS
2008Hometown LegendsLee Myung OkKBS2
2007I Am Sam (TV series)Yoon Eun ByulKBS2
2006Unstoppable High Kick!Kang Yoo MiMBC





Video Musik
Video Musik
TahunJudulArtis Terkait
2009A Love StoryGavy NJ
2008Haru HaruBig Bang
2007Don't Say GoodbyeI





Penghargaan
Penghargaan
TahunPenghargaanKategori/NominasiHasil
2013Dongguk UniversityMerit AwardMenang[2]
2012China Music Awards dan Asian Influential AwardsFashion Artist AwardMenang[3]
2011Baeksang Arts AwardsBest Actress (TV) untuk Sungkyunkwan ScandalNominasi
2011KBS Drama AwardsExcellence Award, Drama Series - Actress untuk Glory JaneMenang
2010KBS Drama AwardsExcellence Award, Drama Series - Actress untuk Sungkyunkwan ScandalMenang
2010KBS Drama AwardsNetizens Award untuk Sungkyunkwan ScandalMenang
2010KBS Drama AwardsBest Couple Award bersama Micky Yoochun untuk Sungkyunkwan ScandalMenang
2008KBS Drama AwardsSpecial Drama/One Act Drama (actress) untuk Hometown of LegendsMenang
2007KBS Drama AwardsBest New Actress Award untuk I Am Sam (TV series)Menang
2007MBC Drama AwardsBest New Actress Award, Sitcom Category untuk Unstoppable High KickMenang
2007Asia Model Festival AwardsModel AwardMenang





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  • Campagna
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  • Sk Telecom
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